A chakra kit usually has, at least, seven stones, one for each of the seven major energy centers or chakras on our body…to heal the physical area that the chakra stone governs.
Lie down straight and be comfortable. Place the chakra stone that corresponds to the chakras on that area of your body.
Place the stone for the Crown Chakra a few inches above your head and the stone for the Root Chakra between your thighs and if the kit has earth Chakra stone, keep that a few inches below your feet or between your ankles.
Then all you have to do is simply lie back, close your eyes and relax, and allow the energy to do its work!!
Note that healing crystals are spiritual supports to healing and are not prescriptions or healthcare information. Crystals are not to replace conventional medicine but to complement and enhance it.
This information is purely metaphysical in nature and is by no means medical.
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